Apart from its tradition, culture, and food, India is most popularly known for its Chai culture as well.
Masala tea is made up of mixing certain spices and ingredients that helps prevent certain kinds of diseases, and keeps us fit and healthy.
Masala Tea is widely used worldwide for its health benefit qualities and its exquisite taste and aroma.
Masala tea lowers heart disease risk by reducing insufficient cholesterol levels in their bodies and beeping blood pressure.
It helps to keep the heart healthy and fit. Regular consumption of Masala tea or black tea can reduce stress and help them stay happy and lead an anxiety-free life.
Elders who drink a cup of Masala tea a day are found more relaxed and calm than others.
Masala tea has very high nutritional value. With a calorie count below 100, you can have it without any worries and enjoy its multitude of benefits.
When consumed without milk or sugar, masala tea has 0% fat and can therefore be recommended to people of all age groups.
Masala tea also been known to help in weight loss. If you are looking to eat just the right amount of calories on a daily basis, you must add masala chai to your diet.
Packed with flavour, and with less than a hundred calories, it is the perfect route to fitness.
