- Pumpkin Seeds Are Rich in Protein, Dietary Fibers, Minerals like Iron, Zinc, Calcium, Magnesium and PUFA (Polyunsaturated Fatty Acids)
- Rich Source of Vitamin A and Potassium
- Anti-Diabetic, Anti-Carcinogenic and Antioxidant
- Reduce The Risk of Heart Disease Due to Hypotensive, Anti-Inflammatory, And Blood-Coagulator Effects
- Pumpkin Seeds Are Full of Beneficial Fats
- Pumpkin Seeds Help Control Blood Sugar and Improve the Immune System
- Reduces Depression and Anxiety
How to Consume Suvedam Pumpkin Seeds:
- You Can Sprinkle Pumpkin Seeds on Just About Anything-
- Toss a Tablespoon of Toasted Pumpkin Seeds Through a Salad Just Before Serving
- Add Pumpkin Seeds to Stir-Fried Vegetables or To Cooked Carrots or Broccoli
- Use As a Topping for Home-Made Bread, Cakes or Muffins
- Pumpkin Seed Butter can also be whipped into Smoothies, Swirled into Yoghurt, Drizzled over Fruit, or used as the base for Energy Bars or Balls.
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