- Suvedam AAA Grade Sunflower Seeds are one of Nature’s Most Nutritious Foods.
- They are packed full of Healthy Unsaturated Oils, Protein and Fiber, Plus Essential Nutrients that help keep your body in Peak Health
- Excellent Source of B Vitamins, contain Magnesium, Phosphorous, Potassium and Zinc
- Reduce Inflammation and Improve Heart Health
- Supports the Immune System by Boosting Energy Levels
- Boosts Function of The Brain
- Helps In Weight Loss and to Detox Our Body
How To Eat Suvedam’s Sunflower Seeds: –
- Toss A Tablespoon of Toasted Sunflower Seeds Through a Salad Just Before Serving
- Add Suvedam Sunflower Seeds to Stir-Fried Vegetables or To Cooked Carrots or Broccoli with A Splash of Sunflower Oil
- Use As a Topping for Home-Made Bread, Cakes or Muffins
- Mix With Almonds, Walnuts, Sultanas and Dried Apricots for A Quick Snack
- Make Into Sunflower Butter or Spread Similar to Peanut Butter or Tahini by Churning in A Processor (Add A Little Sunflower Oil to Achieve the Right Smooth Consistency)
- To Toast Suvedam Sunflower Seeds, Toss in A Dry Frying Pan Over Medium Heat for A Minute or Two or Until They Become a Golden Color. Transfer To a Cool Plate Immediately to Stop the Cooking Process. Alternatively, Microwave on High (100%) For 20-30 Seconds.
Sunflower Seeds makes a Healthy and Nutritious Snack and eating just a handful a day makes good nutrition sense
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